Pinecone Wellness
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Pinecone Wellness
 
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What We Do

Pinecone Wellness weaves together healing, inspiration, creativity and transformation. All of the modalities we use have ancient roots. We draw upon the wisdom of the ancients to weave together many healing tools including massage therapy, cupping, gua sha, energy healing, sound healing, breathwork, plant medicine, essential oils, crystals, and guided meditations, as well as workshops, trainings, and retreats to address physical, mental, emotional, and spiritual concerns and to nourish your mind, body and spirit. Our shop is home to a carefully curated collection of goods promoting a natural and artful lifestyle.

 
 
 
 
 

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reviews

 
Testimonials

“Never have I found a massage therapist so broadly educated and diversely trained as Karin Lefsrud with Pinecone Wellness. Having trained around the world in so many styles of massage therapy and body work, Karin draws from all that she learns to shape her own unique style. She has proven dedicated to serving my body’s needs and adapts her approach accordingly each visit. I have had chronic back problems for over 10 years now and work as a yoga teacher and accountant, while occupying my free time with bouldering and another handful of physically demanding activities. I have visited many massage therapists over the years, none have been able to intuitively understand and navigate my body’s ever-changing needs like Karin. After each of my sessions with Karin, my body feels profoundly more relaxed, aligned, and freer in its movement. Karin is welcoming, professional, flexible, and creates such a comfortable environment for her clients. I highly recommend Karin Lefsrud to all who are in need of massage therapist!”

Julianna Eriksson

“I’ve known Karin for 22 1/2 years. Over the past 3 1/2 years she’s been my massage/reiki therapist. Her kindness, honesty and therapy have been significant in my life. The alternate therapies Karin uses provide healing and have reduced my stress.”

Alexandra S.

“Exceptional massages - the best I have ever had. I have had a vast amount over many years. I was in a car accident in 2015 and have fibromyalgia; these massages make my life more manageable. I have known Karin since 2016 and believe her in-depth knowledge of the body is paramount to her great delivery of massages - always look forward to them.”

D.N.

“Karin has wonderful hands. Her holistic approach is fantastic, you just want to relax in her little heaven after the massage. The mix between cupping and massage is a wonderful way to get all your muscles relaxed one way or another! She’s an awesome massage therapist. She offers so much more than a simple massage. I recommend her every time someone is looking for a massage.”

Héloïse P.